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Abravanel, Elliot D. M.D.; King, Elizabeth A. ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
Abravanel, Elliot D. M.D.; King, Elizabeth A. New York, New York, U.S.A. Bantam Books 1983 0553050362 / 9780553050363 First Edition Hard Cover Very Good Very Good
; 246 pages; First printing; Textblock is tight with some underlining on approximately three pages and a light stain that only affects the inside bottom of the front and back-free endpapers (all edges of the textblock and boards are clean); Cream colored boards with a blue spine and the title in gold; Bright pictorial dust-jacket with modest shelf and edge wear including two quarter-inch close tears and wear to edges; We have placed the dust-jacket in a protective, removable mylar cover. . (Once you know your body type Dr. Abravanel will show you what type of diet will work best for you. His three-step personal diet plan will allow you to lose weight safely - 4% of your body weight the first week and 2% each of the following weeks. You'll have the basic diet, the last five pounds diet and the maintenance diet along with meal plans, menus and recipes to fit your specific body type. There are four basic body types: the pituitary type, the thyroid type, the adrenal type and the gonadal type and to determine which one applies to you there is included a easy-to-follow Body Type Checklist with accompanying illustrations that show you the physical features that fit you. The checklist will also define food preference, energy patterns, bodily responses and personality traits which are common to each body type.)
Price:
5.99 USD
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